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Being heart healthy and heart-smart is important to us. There is so much information out there that people should know – and below are the links to the top three inquiries that we receive on a weekly basis. We also figured that here would be a good place to post the warning signs of a heart attack.

Warning Signs of a Heart Attack

Chest Pain

Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.

 

Upper Body Discomfort

Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.

 

Shortness of Breath

The person may have shortness of breath with or without chest discomfort.

 

Other Signs

Other signs may include breaking out in a cold sweat, nausea or lightheadedness, a sense of impending doom, and more.

Heart attacks are life-and-death emergencies — every second counts. If you or a friend or loved one have any of the above listed symptoms, immediately call 9-1-1 or your local emergency response number. Not all of these signs may occur in every heart attack.

Sometimes they go away and return. If some occur, get help fast! Today heart attack victims can benefit from new medications and treatments unavailable to patients in years past. For example, clot-busting drugs can stop some heart attacks in progress, reducing disability and saving lives.But in order to be effective, these drugs must be given relatively quickly after heart attack or stroke symptoms first appear. So again, don’t delay — get help right away!
Compression–Only CPR

The role of rescue breathing in cardiopulmonary resuscitation (CPR) performed by a layperson is uncertain. We hypothesized that the dispatcher instructions to bystanders to provide chest compression alone would result in improved survival as compared with instructions to provide chest compression plus rescue breathing… (source: NE Journal of Medicine)

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The Miracle of Aspirin (during a Heart Attack)

Chewable aspirin is absorbed faster and is more effective than regular aspirin that is either swallowed whole or chewed and then swallowed, a new study shows. This “seemingly quite simple finding” could lead to improvements in the care of heart attack patients, researchers say.

Sean Nordt, MD, of the University of California, San Diego, and colleagues, gave three different types of aspirin to 14 people between ages of 20 and 61. One group was given regular solid aspirin tablets and told to swallow the pills whole. Another was given regular aspirin tablets and told to chew the pills before swallowing. A third group was given chewable aspirin tablets, and swallowing occurred during chewing.

The researchers then measured levels of aspirin in the blood; researchers say the chewable aspirin consistently showed the greatest and fastest absorption rates. The findings are being presented at the annual meeting of the Society for Academic Medicine in New Orleans. Researchers say the study was done because current guidelines recommend chewing to increase absorption, but evidence that that’s best is scant.

Thirteen of the 14 participants were men; the mean age was 31. Over the course of the study, each participant ingested each form of aspirin; 1,950 milligrams of aspirin (the equivalent of six regular aspirin tablets) was administered every time. Measurements of blood showed clearly that aspirin was absorbed fastest when administered in chewable form and swallowed. “This supports the recommendation to use chewable [aspirin] formulation in the treatment of ACS,” the researchers say. ACS refers to “acute coronary syndrome,” the general medical term meaning heart attack or sudden onset of angina.

Current guidelines call for giving heart attack patients one aspirin tablet and for them to chew it to speed up its anti-blood-clotting properties.

Aspirin works within 15 minutes to prevent the formation of blood clots in people with known coronary artery disease. One adult-strength aspirin contains 325 milligrams. The current study suggests that 325 milligrams of chewable aspirin would be preferred in the setting of a heart attack or sudden onset of angina ( chest pain). However, aspirin should still be taken under these circumstances if the chewable form is unavailable.

Aspirin use in patients with heart disease is common. People with known coronary disease often are told to take a “baby” aspirin (81 milligrams) daily to reduce their risk of heart attack of a stroke.

Heart Attacks 101